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Mastering Chronic Pain

Mastering Chronic Pain

Mastering Chronic Pain What is Chronic Pain? Pain means different things to different people, in different contexts, and based on different experiences. Acute, sharp pain that usually accompanies an injury, infection or trauma is often short-lived. This pain usually goes, following the body’s normal healing response. However, chronic pain affects 20% of the adult population…

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Back Pain - the chain of command

Back Pain - the chain of command

Back Pain: The Chain of Command Your spine is essentially a chain that forms the ‘backbone’ of your entire body. Without it you would be a blob of muscles, organs and soft tissue piled on the floor. It is the pillar that supports your body, allows you to walk, stand and sit, as well as…

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