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Are you planning or have already booked a trip to the slopes? If so, are you prepared? I am not referring to your purchase of the latest ‘look’ to cruise the slopes in style or sussing out the best Apres ski spots. I am referring to you – your body, is it prepared and ready…
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Rugby Hurts: How to Prevent Injuries Becoming a Long-Term Problem We are half-way through an exciting Rugby World Cup, and we’ve put together some resources on the topic of rugby injuries. Did you know? The hooker (No.2) is the most injured player on the field, accounting for 26% of all injuries The…
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With the hot summer weather and more people taking to the water to cool off, this campaign deals with swimming injuries. Swimming is a very popular sport. We swim in the sea, pools, lakes, streams, rivers and even ponds. And given 70% of the Earth’s surface is water, we’re not short of opportunities! And while…
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