PEACE do no HARM! and then LOVE

PEACE do no HARM! and then LOVE

Immediate injury management has moved from RICE (rest, ice, compression, elevation) to PEACE, do no HARM!….and then LOVE This does not mean RICE is wrong, just that current evidence adds more… PROTECT Off-load and restrict movement of the area for up to 3 days. This might mean crutches or a sling. This will minimise further…

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Remote Appointments

Remote Appointments

Online assessments and treatments during lockdown…. Firstly, I’ll never take the assessment process for granted again! One of the cardinal rules to learning to assess and diagnose a patient, is that one takes a thorough and detailed subjective assessment. Questions about how it started. This could be idiopathic, i.e. no idea; overuse; injury; compensation; intrinsic…

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